WOW thank you so very much for your messages and lovely words re my journal page yesterday. To answer a few: I am an Art Journal FANATIC and have kept them all my life. I find it's the easiest way to keep my research notes and ideas for my work. Sometimes the sketches I'm creating for larger artworks are returned to and I will add a recipe or spell or something additional along the way.
This page was such a sketch in my journal, below it is the artwork (linoprint on bamboo paper, ink, mixed media paints) for an upcoming card in a deck to be published next.
*Please be very aware of your own health and allergy precautions must be taken.
I'm providing this page from my personal journal as educational information only, not as a prescription or as medical advice.