Wildflower Meditation PODCASTS

If you asked me when I began meditation, I could not tell you exactly. 
Really I do not think many of us could. 
The state that meditation is, mind restful state can occur through chance as much as through practice. 
As a child, being read a bedtime story as you nod off to sleep, relaxed, weaving yourself into
the plot is a form of meditation. Many times you would of awoken, happier, empowered with new possibilities from the suggestions in the story that where induced by the calming voice that relaxed you and guided you. 

I am often asked, what is meditation and listened to laments that people 'can't' do it. 

Meditation is simply the quieting of  the mind to focus on something else. 
You can meditate on nothing. This is the form that various religious orders employ and it is very beneficial as a healing and spiritual method though extremely hard for most people. 
Try it right now. Close you eyes and think of...... nothing. 

Yes it can be done and usually takes years of dedicated practice. 

The most familiar form is GUIDED MEDITATION. 
Someone leads the meditation by the telling a calming and healing 'story'. 
The narration will begin with the meditation leader guiding the listeners to relax and 
then they will paint a scene which will include suggestions to induce a change that is beneficial. 

WHAT HAPPENS IN MEDITATION? 
What should you experience? 
Everyone hs a different experience, there is no right or wrong way. 
I have been to meditations circles and listened to others talk of how much the 'saw' with great detail afterwards and just as many whisper in frustration that they didn't SEE anything. Actually 'seeing' things with your eyes closed is a different experience for each person. I can tell you that I see but its not as if a flat screen tv rolls down behind my eyelids and projects a HD movie. 

I think for most people its pretty intangible. It is like daydreaming. Have you ever drifted off thinking about something else in the trance of daydreaming?
You are IMAGINING something else, not looking at the scene in front of you? 
When you 'snap out of it' you can easily talk of what you where IMAGINING. You where SOMEWHERE else and you can describe it pretty easily. 
"Oh I was at the beach, not here in the office!"
"lol, yeah I was back with my date on the weekend!" 
You may not of SEEN the daydream in Technicolour awesomeness but you definitely 
RECREATED the scene in your MINDS EYE. 
It is far easier to do this with things we have done before. 
The key to daydreaming is that for some reason you got relaxed first. The boring lecture, the tiredness of a big day, the rhythmic tapping of keyboards. These things lulled your physically into a relaxed state and then your mind.... ESCAPED! 

It is far easier for the mid to escape to what makes it happy and it knows well or even what it worries or fears than to meditate on something new and different. Your minds eye just needs practice. 
But never force it. The secret to meditation is that the entire process is beneficial. There is no more gain to be had with the degree of definition of your internal tv screen in  guided meditation. 

All you need to do is relax and listen. 

Do not strive to see more...... give in, let go and relax. 
What ever happens, however you see is really not important. 
What is vital is that you relax because the suggestions in the meditation work best in a relaxed mind. 

Also remember, each person, each mind, each meditation experience is completely different for each person. Do not compare and do not measure. 

WILDFLOWER MEDITATION PODCASTS
I have used meditation in my Art, Craft, Tarot and Metaphysical classes as a tool to relax and focus students on the path and the skills they are seeking in my courses. Many times it's been the favourite part of the lesson for the week with great revelations, much needed time out and shared focus. 

Meditation at present for me is vital in my work developing my oracle decks and the associated work with Flowers. I have also found that I am changing while I am connecting deeper with Wildflowers and the connections that each are making is a gift for everyone.

So I have been recording Guided Meditations sessions that anyone can benefit from. Each week I will present a PODCAST of a different WILDFLOWER MEDIATION that anyone can enjoy. These will be live and it would wonderful if you could join in at the time, but, you ca always listen at any time and connect with me later to chat about your experiences and ask any questions. 

The Wildflower Oracle Podcast

Rose
a Facebook Event 

Wildflower Chakra Meditation (The Rose, The Heart)
~ TUESDAY 10th DECEMBER 

You are invited to an online evening of Wildflower Magick & Healing.
Cheralyn, will be presenting a Free 30 min
Wildflower Chakra Meditation (The Rose, The Heart)
for you to experience and then download and keep

This Meditation balances and heals the heart chakra
and opens our connections with Love & Relationships on all levels. 

Come along for an evening of meditation, connecting you
with the wildflowers, meditation, chat and sharing. 

Please have the following with you, if possible,
when you connect online on Tuesday.
*A Rose or it's Image
*rose scented incense or oils 
*candle preferably pink or white
* a piece of rose quartz
*a note book/journal and pen

WHEN: 
Tuesday 10th December Sydney time 8pm ~ 9pm 

WHERE
At the Facebook Event Page: HERE

HOW IT WORKS:
You will be provided with a link to an audio file
that you simply press to start when you are ready.
If you can join in at the same time as everyone else,
then that would be wonderful BUT it will remain
available to you to download for later use

FOR MORE INFORMATION
CLICK THIS FACEBOOK LINK


Happiest Blessings! 
Cheralyn xx 


bunches of love, Cheralyn 🌻
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